42 degrees, cloudy with icy roads
Say It First, Sam Smith
December can often be a decadent month, filled with candy, cookies, eggnog, and rich, filling plates of food. It tends to be a time of excess and splurging when it comes to our social calendar, our pocketbooks, and our diets. As we close out 2017 and look toward the new year, we are understandably looking to dial it back and resume a more moderate lifestyle.
If you think about it, New Year’s resolutions often tend to be negative – I won’t do this or that. I’m swearing off this or eliminating that – when really our intention and our hope is to enrich our life and make it more positive than it was before. I’m the type of person who, instead of asking what I’m going to eliminate from my life in 2018, I’m asking what I need or want more of. What do you need more of? Perhaps in 2018 you need more quality time with your spouse or kids, more time off, or more sleep. Maybe you need more balance or to be more present or to establish healthier boundaries. Maybe you need to get outdoors more or read more books. Inevitably, when we intentionally prioritize the things we need more of, the things we need to eliminate become clear without our needing to focus on them. In order to make room for the things we need, we gradually step away from the things we don’t.
For example, if I’m wanting to eat more vegetables and fruit in 2018, then I head to the produce section of the grocery store first thing and fill my cart with all the colorful, fresh, seasonal things. Then, when I get to the snack aisle or the bread aisle or the ice cream aisle, I have less room in my cart and in my budget for those items, without ever having to explicitly say “I’m going to eat less ice cream in 2018.” It helps me focus on what I’m gaining rather than anything I might be losing.
To help begin everyone’s 2018 on a bright, fresh note, I’ve made you some crisp ginger pork lettuce wraps. They are a little spicy and a little sweet. They’re bursting with flavor, protein, and lots of goodies from the produce aisle. And if you do anything in 2018, spend an excess of time and energy on those around you. Splurge on love. Focus on the positive, on the things you need, on the things that will make your life a little better than it was before. I hope, for everyone’s sake, to see a little more positivity in 2018.