Salmon Tostadas with Mango & Black Beans

Weather: 58 degrees, just received a report of a black bear in the yard across the street
What I’m listening to:
Summer, George Winston

This may be my favorite dinner I’ve made all summer. These Salmon Tostadas with Mango & Black Beans just really hit the spot. It was one of those meals where both the Alaska and the California in me were very, very happy. We happened to have two impromptu dinner guests the night I was making these and the only complaint we all had about dinner was that there wasn’t more.

Salmon Tostadas with Mango & Black Beans via Alaska from Scratch

Salmon Tostadas with Mango & Black Beans via Alaska from Scratch

Salmon Tostadas with Mango & Black Beans via Alaska from Scratch

You can do all the prep work for the mango & black bean salsa ahead of time, so when it comes time to eat all that’s left to do is grill up a salmon fillet and crisp-fry some corn tortillas. It might even be fun to set everything out and allow everyone to build their own tostadas. Also, this recipe is easily transformed into salmon tacos by frying taco shells rather than tostadas, if you prefer. Either way, they’ll be heavenly.

 

Salmon Tostadas with Mango Salsa

Alaskan salmon with a Mexican twist. Recipe yields about 10 tostadas.
Servings 5
Author: Maya Wilson
Prep Time 20 minutes
Cook Time 12 minutes
Total Time 32 minutes

Ingredients
  

For the Salsa:

  • 1 mango pitted and cut into small cubes
  • 1 avocado pitted and peeled, cut into small cubes
  • ⅓ cup diced red onion
  • ½ cup chopped cilantro
  • 15 ounces canned black beans rinsed and drained
  • 2 teaspoons freshly squeezed lime juice from 1 lime (reserve remainder for salmon)
  • salt to taste

For Salmon:

  • 1 lb wild Alaskan salmon fillet skin removed
  • 1 teaspoon adobo sauce from a can of chipotles in adobo
  • 1 teaspoon honey
  • 2 teaspoons freshly squeezed lime juice
  • salt and pepper

For Tostadas:

  • 10 corn tortillas I used white corn
  • vegetable oil for frying
  • kosher salt

For Serving:

  • Cotija cheese crumbled
  • lime wedges
  • hot sauce like Tapatio

Instructions
 

  1. In a bowl, combine all of the salsa ingredients and gently fold together, being careful not to mash the avocado. Refrigerate until ready to assemble tostadas.
  2. Heat a grill pan or grill over medium heat with a light coat of oil. Season the salmon with salt and pepper. Mix together the adobo, honey, and lime. Spread the mixture over the salmon, evenly coating it. Place salmon in grill pan and cook until nice grill marks are achieved.
    Flip and cook until medium (or your preference), about 3-4 minutes per side (depending on the thickness/size of your fillet). Allow salmon to rest at least 5 minutes. Flake salmon just when it is time to serve.
  3. Meanwhile, fry the corn tortillas until crisp and golden. Remove to drain on paper towels and salt each tortilla.
  4. To assemble tostadas: take a crisp, hot tostada, top with mango salsa, followed by salmon, then Cotija cheese, hot sauce, and lime. Serve.

Nutrition

Serving: 2 tostadasCalories: 421kcalCarbohydrates: 50gProtein: 27gFat: 14gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 6gCholesterol: 50mgSodium: 566mgPotassium: 1099mgFiber: 13gSugar: 8gVitamin A: 660IUVitamin C: 24mgCalcium: 98mgIron: 3mg
Tried this recipe?Let us know how it was!
Course Main Course
Cuisine Alaskan

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating




One Comment