Parmesan Roasted Carrots

November 2, 2018 • Recipes, Side Dishes

Parmesan Roasted Carrots

Two bags of Alaska Grown carrots showed up at the restaurant for the chef to try, courtesy of a local farmer. They had just recently been pulled from the ground, but they were clean and symmetrical, portioned evenly into two clear plastic bags, each with a wooden tag.  There was attention to detail, demonstrating a clear pride for their product. The closer the restaurant gets to opening, the more often I arrive to find local food samples. A couple of weeks back it was two dozen duck eggs. Last week, the first harvest of micro greens from the hydroponic farm. I take the samples home to recipe test, wanting to do the ingredients – and thus the farmers behind those ingredients- justice by making something beautiful.

Parmesan Roasted Carrots

I enjoy roasting carrots whole, leaving a bit of the green tops and those squiggly little root strands at the bottom. This works best when the carrots are uniform in size. If you have some bigger ones, slice them in half down the center. Whole roasted carrots are somehow rustic and fancy at the same time. Pile them together on an oblong platter and serve them up alongside a pot roast or roasted chicken. Often, you’ll see carrot recipes go the sweeter route, with honey or brown sugar or orange. I was quite taken with this saltier take, with butter, garlic, and a crispy layer of golden parmesan cheese, finished with a sprinkling of fresh parsley. This is one of those simple recipes that will have you standing over the pan, eating carrots with your fingers and grabbing the garlicky cheese bits that are stuck to the pan (my favorite part).

Parmesan Roasted Carrots

Parmesan roasted carrots topped with parsley. Roast whole on a sheet pan and serve alongside a pot roast or roasted chicken. Recipe adapted from Your Homebased Mom.
Course Side Dish
Cuisine American
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 4
Calories 131kcal
Author Danae Wilson

Ingredients

  • 8-10 carrots peeled
  • 2 tablespoons butter melted
  • 3 garlic cloves minced
  • ¼ cup grated parmesan cheese
  • kosher salt
  • 2 tablespoons chopped fresh parsley

Instructions

  • Preheat oven to 400 degrees F. Line a large rimmed baking sheet with aluminum foil.
  • Place the carrots on the baking sheet, allowing space between each one. Add the garlic to the melted butter. Drizzle the carrots with the garlic butter mixture, turning to coat. Season the carrots with kosher salt.
  • Roast for 20 minutes (15 for thinner carrots). Sprinkle the parmesan cheese evenly over the carrots and return to the oven to roast another 10 minutes, or until the cheese is golden brown and crispy and the carrots are tender-crisp. Sprinkle with parsley and serve.

Nutrition

Serving: 2 whole carrots | Calories: 131kcal | Carbohydrates: 13g | Protein: 3g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Trans Fat: 0.2g | Cholesterol: 20mg | Sodium: 240mg | Potassium: 424mg | Fiber: 4g | Sugar: 6g | Vitamin A: 20779IU | Vitamin C: 11mg | Calcium: 104mg | Iron: 1mg